Whether you're at home, the gym, or the beautiful outdoors, don't let a little hard ground stand in the way of your fitness routine. The Resource tri-fold exercise mat will help keep you fit and flexible, making various forms of training possible to do anywhere, anytime. A durable foam interior provides cushioned support and reduces pain in sensitive spots like wrists, elbows, knees, and spine. Ideal for stretching, core and strengthening workouts, Martial arts, or practicing yoga poses. Great for gymnasts to practice their tumbling at home, and is a must-have for mobile personal trainers to use with their clients. Two carrying handles makes transportation convenient, and the tri-fold design is compact to fit easily into closets, car trunks, or in storage units at the gym. At 6-feet in length, it allows most users to lay down comfortably. It can also be used in a folded position for extra padding when you need an even softer surface. Made from EPE foam, it maintains its shape over time, and offers moderate firmness with flexibility. The vinyl covering is strong to help prevent tears with normal use, and wipes down easily for easy care and maintenance. It even comes with a limited lifetime warranty to cover any manufacturing defects so you can feel confident about your purchase.